How many calories in 70% Vegetable Fat Spread (Flora)

How many calories in 1× teaspoon

5 g
31 kcal

How many calories in 2× teaspoon

10 g
63 kcal

How many calories in 1× tablespoon

12 g
75 kcal

How many calories in 1× portion

500 g
3145 kcal
31 kcal

Nutritional values in 70% Vegetable Fat Spread per 100 g:

Energy value 629
Proteins 0.10
Animal n.d.
Plant n.d.
Fats 70.00
Saturated 12.00
Monounsaturated 40.00
Polyunsaturated 17.00
Carbohydrates 0.50
Net carbs 0.50
Sugars 0.50
Cholesterol n.d.
Fibre n.d.

How many vitamins in 70% Vegetable Fat Spread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 70% Vegetable Fat Spread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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