How many calories in 6 seeded burger buns (Rowan Hill Bakery (Lidl))
How many calories in 1× piece
70 g
176 kcal
How many calories in 0.5× piece
35 g
88 kcal
How many calories in 2× piece
140 g
353 kcal
How many calories in 3× piece
210 g
529 kcal
176 kcal
Nutritional values in 6 seeded burger buns per 100 g:
Energy value252
Proteins9.00
Animal0
Plant0
Fats3.80
Saturated0.70
Monounsaturated0
Polyunsaturated0
Carbohydrates43.00
Net carbs39.00
Sugars3.00
Cholesterol0
Fibre4.00
How many vitamins in 6 seeded burger buns:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 6 seeded burger buns:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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