How many calories in 4 Wholemeal Rolls (Roberts)
How many calories in 1× portion
65 g
154 kcal
How many calories in 1× package
260 g
616 kcal
How many calories in 1× piece
65 g
154 kcal
How many calories in 2× portion
130 g
308 kcal
154 kcal
Nutritional values in 4 Wholemeal Rolls per 100 g:
Energy value237
Proteins11.80
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates37.50
Net carbs30.90
Sugars1.90
Cholesteroln.d.
Fibre6.60
How many vitamins in 4 Wholemeal Rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 Wholemeal Rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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