How many calories in 4 white rolls (Sainsbury's)
How many calories in 50 g
50 g
117 kcal
How many calories in 100 g
100 g
234 kcal
How many calories in 150 g
150 g
351 kcal
How many calories in 200 g
200 g
468 kcal
2 kcal
Nutritional values in 4 white rolls per 100 g:
Energy value234
Proteins3.10
Animaln.d.
Plantn.d.
Fats4.80
Saturated0.40
Monounsaturated1.90
Polyunsaturated2.20
Carbohydrates38.60
Net carbs26.40
Sugars1.10
Cholesteroln.d.
Fibre12.20
How many vitamins in 4 white rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 white rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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