How many calories in 4 super seeded rolls (Sainsbury's)
How many calories in 100 g
100 g
270 kcal
How many calories in 200 g
200 g
540 kcal
How many calories in 300 g
300 g
810 kcal
How many calories in 50 g
50 g
135 kcal
3 kcal
Nutritional values in 4 super seeded rolls per 100 g:
Energy value270
Proteins9.10
Animaln.d.
Plantn.d.
Fats4.90
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates44.50
Net carbs38.80
Sugars2.30
Cholesteroln.d.
Fibre5.70
How many vitamins in 4 super seeded rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 super seeded rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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