How many calories in 4 Seed Mix (Whitworths Favourites)
How many calories in 1× package
200 g
1222 kcal
How many calories in 0.5× package
100 g
611 kcal
How many calories in 1× handful
35 g
214 kcal
How many calories in 2× handful
70 g
428 kcal
1222 kcal
Nutritional values in 4 Seed Mix per 100 g:
Energy value
611
Proteins
22.80
Animal n.d.
Plant n.d.
Fats
49.50
Saturated 5.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.40
Net carbs 2.60
Sugars 2.20
Cholesterol
n.d.
Fibre
10.80
How many vitamins in 4 Seed Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 Seed Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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