How many calories in 4 Fruit, Nut & Seed Granola Squares (Waitrose & Partners Free From)
How many calories in 1× package
140 g
613 kcal
How many calories in 0.5× package
70 g
307 kcal
How many calories in 50 g
50 g
219 kcal
How many calories in 100 g
100 g
438 kcal
613 kcal
Nutritional values in 4 Fruit, Nut & Seed Granola Squares per 100 g:
Energy value438
Proteins7.70
Animaln.d.
Plantn.d.
Fats17.60
Saturated5.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates59.90
Net carbs55.20
Sugars28.30
Cholesteroln.d.
Fibre4.70
How many vitamins in 4 Fruit, Nut & Seed Granola Squares:
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