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How many calories in 4 fish steaks in a creamy parsley sauce (Young's)

Nutritional values in 4 fish steaks in a creamy parsley sauce per 100 g:

Energy value81

Proteins10.20

Animaln.d.

Plantn.d.

Fats2.10

Saturated1.20

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates5.20

Net carbs4.70

Sugars2.60

Cholesteroln.d.

Fibre0.50

How many vitamins in 4 fish steaks in a creamy parsley sauce:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in 4 fish steaks in a creamy parsley sauce:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application