How many calories in 4 delicious yum yums (Hayden's)
How many calories in 1× portion
47.5 g
225 kcal
How many calories in 2× portion
95 g
450 kcal
How many calories in 3× portion
142.5 g
675 kcal
How many calories in 0.5× portion
23.8 g
113 kcal
225 kcal
Nutritional values in 4 delicious yum yums per 100 g:
Energy value474
Proteins4.60
Animaln.d.
Plantn.d.
Fats31.70
Saturated15.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.90
Net carbs40.80
Sugars16.10
Cholesteroln.d.
Fibre1.10
How many vitamins in 4 delicious yum yums:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 delicious yum yums:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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