How many calories in 4 ciabatta rolls (Tesco Finest)
How many calories in 1× piece
90 g
239 kcal
How many calories in 2× piece
180 g
479 kcal
How many calories in 3× piece
270 g
718 kcal
How many calories in 0.5× piece
45 g
120 kcal
239 kcal
Nutritional values in 4 ciabatta rolls per 100 g:
Energy value266
Proteins10.50
Animaln.d.
Plantn.d.
Fats2.70
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates48.90
Net carbs47.00
Sugars1.40
Cholesteroln.d.
Fibre1.90
How many vitamins in 4 ciabatta rolls:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 ciabatta rolls:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 4 ciabatta rolls? Check out other :
- Selection Dinner Rolls
- Carrefour Pains spéciaux complets muffins x 4 250 g
- Roberts Bakery White Rolls 2 Large Soft White Rolls
- Tortilla
- Chleb żytni bez drożdży 100 Rye
- Mehrkornweckerl
- 50/50 Wholemeal Bread
- Papadopoulou Wholewheat Bread
- Wholegrain Sourdough Loaf
- Soft medium white bread
- Mortadella & Mozzarella Focaccia
- Wholemeal Seeded Sliced Loaf
Check out the that other users were looking for