How many calories in 4 breaded cod fillets (Birds Eye)
How many calories in 1× portion
100 g
199 kcal
How many calories in 2× portion
200 g
398 kcal
How many calories in 3× portion
300 g
597 kcal
How many calories in 0.5× portion
50 g
100 kcal
199 kcal
Nutritional values in 4 breaded cod fillets per 100 g:
Energy value199
Proteins12.00
Animaln.d.
Plantn.d.
Fats7.30
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.00
Net carbs20.20
Sugars0.70
Cholesteroln.d.
Fibre0.80
How many vitamins in 4 breaded cod fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 breaded cod fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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