How many calories in 4 atlantic mackerel fillets (The Fish Market)
How many calories in 1× package
350 g
816 kcal
How many calories in 2× package
700 g
1631 kcal
How many calories in 3× package
1050 g
2447 kcal
How many calories in 0.5× package
175 g
408 kcal
816 kcal
Nutritional values in 4 atlantic mackerel fillets per 100 g:
Energy value233
Proteins18.00
Animaln.d.
Plantn.d.
Fats17.90
Saturated3.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0
Net carbs0
Sugars0
Cholesteroln.d.
Fibre0
How many vitamins in 4 atlantic mackerel fillets:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 4 atlantic mackerel fillets:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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