How many calories in 28 Day Matured Rump of British Beef (Marks & Spencer The Cook Menu)

How many calories in 100 g

100 g

140 kcal

How many calories in 150 g

150 g

210 kcal

How many calories in 200 g

200 g

280 kcal

How many calories in 1× portion

372 g

521 kcal

1 kcal

Energy value140

Proteins18.50

Animaln.d.

Plantn.d.

Fats4.60

Saturated1.90

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates6.00

Net carbs5.50

Sugars2.70

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

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Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in 28 Day Matured Rump of British Beef (Marks & Spencer The Cook Menu)

How many calories in 100 g

How many calories in 150 g

How many calories in 200 g

How many calories in 1× portion

Nutritional values in 28 Day Matured Rump of British Beef per 100 g:

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