How many calories in 28 Day Matured Rump of British Beef (Marks & Spencer The Cook Menu)
How many calories in 100 g
100 g
140 kcal
How many calories in 150 g
150 g
210 kcal
How many calories in 200 g
200 g
280 kcal
How many calories in 1× portion
372 g
521 kcal
1 kcal
Nutritional values in 28 Day Matured Rump of British Beef per 100 g:
Energy value140
Proteins18.50
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.90
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.00
Net carbs5.50
Sugars2.70
Cholesteroln.d.
Fibre0.50
How many vitamins in 28 Day Matured Rump of British Beef:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 28 Day Matured Rump of British Beef:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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