How many calories in 28 Day Matured Rump of British Beef (Marks & Spencer The Cook Menu)
How many calories in 100 g
100 g
140 kcal
How many calories in 150 g
150 g
210 kcal
How many calories in 200 g
200 g
280 kcal
How many calories in 1× portion
372 g
521 kcal
1 kcal
Nutritional values in 28 Day Matured Rump of British Beef per 100 g:
Energy value
140
Proteins
18.50
Animal n.d.
Plant n.d.
Fats
4.60
Saturated 1.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
6.00
Net carbs 5.50
Sugars 2.70
Cholesterol
n.d.
Fibre
0.50
How many vitamins in 28 Day Matured Rump of British Beef:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 28 Day Matured Rump of British Beef:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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