How many calories in 2% Reduced Fat Milk

How many calories in 1× portion

236 ml
283 kcal

How many calories in 2× portion

472 ml
566 kcal

How many calories in 1× cup

240 ml
288 kcal

How many calories in 1× pint

568 ml
682 kcal
1 kcal

Nutritional values per 100 g:

Energy value 120
Proteins 8.00
Animal n.d.
Plant n.d.
Fats 5.00
Saturated 3.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 12.00
Net carbs 12.00
Sugars 11.00
Cholesterol 20.00
Fibre n.d.

How many vitamins in 2% Reduced Fat Milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in 2% Reduced Fat Milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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