How many calories in 2 half ciabatta (M&S)
How many calories in 1× package
230 g
527 kcal
How many calories in 2× package
460 g
1053 kcal
How many calories in 3× package
690 g
1580 kcal
How many calories in 0.5× package
115 g
263 kcal
527 kcal
Nutritional values in 2 half ciabatta per 100 g:
Energy value229
Proteins9.50
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates41.50
Net carbs41.50
Sugars5.80
Cholesteroln.d.
Fibren.d.
How many vitamins in 2 half ciabatta:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 half ciabatta:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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