How many calories in 2 Gammon Shanks In A Sweet Sauce
How many calories in 0.5× portion
87.5 g
133 kcal
How many calories in 100 g
100 g
152 kcal
How many calories in 1× portion
175 g
266 kcal
How many calories in 150 g
150 g
228 kcal
266 kcal
Nutritional values in 2 Gammon Shanks In A Sweet Sauce per 100 g:
Energy value
152
Proteins
19.00
Animal n.d.
Plant n.d.
Fats
4.90
Saturated 1.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.80
Net carbs 7.30
Sugars 7.80
Cholesterol
n.d.
Fibre
0.50
How many vitamins in 2 Gammon Shanks In A Sweet Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 2 Gammon Shanks In A Sweet Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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