How many calories in 2 Extra Lean Ostrich Fillets 220g

How many calories in 1× package

220 g
301 kcal

How many calories in 1× portion

110 g
151 kcal

How many calories in 100 g

100 g
137 kcal

How many calories in 150 g

150 g
206 kcal
301 kcal

Nutritional values in 2 Extra Lean Ostrich Fillets 220g per 100 g:

Energy value137
Proteins29.30
Animaln.d.
Plantn.d.
Fats2.00
Saturated0.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.50
Net carbs0.40
Sugars0.30
Cholesteroln.d.
Fibre0.10

How many vitamins in 2 Extra Lean Ostrich Fillets 220g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 2 Extra Lean Ostrich Fillets 220g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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