How many calories in 2 Cooked Gammon Steaks (Tesco Make A Meal With...)
How many calories in 1× package
200 g
180 kcal
How many calories in 0.5× package
100 g
90 kcal
How many calories in 100 g
100 g
90 kcal
How many calories in 150 g
150 g
135 kcal
180 kcal
Nutritional values in 2 Cooked Gammon Steaks per 100 g:
Energy value
90
Proteins
17.40
Animal n.d.
Plant n.d.
Fats
1.60
Saturated 0.50
Monounsaturated 0.70
Polyunsaturated 0.40
Carbohydrates
1.30
Net carbs 0.60
Sugars 1.30
Cholesterol
n.d.
Fibre
0.70
How many vitamins in 2 Cooked Gammon Steaks:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 2 Cooked Gammon Steaks:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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