How many calories in 10oz gammon with eggs (JD Wetherspoon)

How many calories in 1× portion

300 g
715 kcal

How many calories in 2× portion

600 g
1430 kcal

How many calories in 3× portion

900 g
2145 kcal

How many calories in 0.5× portion

150 g
357 kcal
2 kcal

Nutritional values in 10oz gammon with eggs per 100 g:

Energy value 238
Proteins 23.73
Animal 0
Plant 0
Fats 14.03
Saturated 4.30
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 3.10
Net carbs 1.27
Sugars 1.17
Cholesterol 0
Fibre 1.83

How many vitamins in 10oz gammon with eggs:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 10oz gammon with eggs:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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