How many calories in 100% Wild Blueberry Fruit Spread (Forest Bounty)
How many calories in 1× teaspoon
15 g
28 kcal
How many calories in 2× teaspoon
30 g
56 kcal
How many calories in 1× tablespoon
30 g
56 kcal
How many calories in 1× portion
250 g
470 kcal
28 kcal
Nutritional values in 100% Wild Blueberry Fruit Spread per 100 g:
Energy value
188
Proteins
0.90
Animal n.d.
Plant n.d.
Fats
0
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
45.00
Net carbs 45.00
Sugars 38.00
Cholesterol
n.d.
Fibre
0
How many vitamins in 100% Wild Blueberry Fruit Spread:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Wild Blueberry Fruit Spread:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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