How many calories in 100% Whole Wheat Bread

How many calories in 1× portion

38 g
90 kcal

How many calories in 2× portion

76 g
180 kcal

How many calories in 3× portion

114 g
270 kcal

How many calories in 0.5× portion

19 g
45 kcal
90 kcal

Nutritional values in 100% Whole Wheat Bread per 100 g:

Energy value 237
Proteins 10.53
Animal n.d.
Plant n.d.
Fats 2.63
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 47.37
Net carbs 47.37
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in 100% Whole Wheat Bread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in 100% Whole Wheat Bread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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