How many calories in 100% Virgin Coconut Oil
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
83 kcal
How many calories in 2× tablespoon
20 g
165 kcal
How many calories in 1× portion
300 g
2475 kcal
8 kcal
Nutritional values per 100 g:
Energy value
825
Proteins
0.50
Animal n.d.
Plant n.d.
Fats
92.00
Saturated 83.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.50
Net carbs 0
Sugars 0.50
Cholesterol
n.d.
Fibre
0.50
How many vitamins in 100% Virgin Coconut Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Virgin Coconut Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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