How many calories in 100% Smooth Cashew Nut Butter (M&S Food)
How many calories in 1× teaspoon
15 g
90 kcal
How many calories in 2× teaspoon
30 g
179 kcal
How many calories in 1× tablespoon
30 g
179 kcal
How many calories in 1× portion
227 g
1355 kcal
90 kcal
Nutritional values in 100% Smooth Cashew Nut Butter per 100 g:
Energy value
597
Proteins
3.50
Animal n.d.
Plant n.d.
Fats
44.20
Saturated 8.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
44.20
Net carbs 39.90
Sugars 5.70
Cholesterol
n.d.
Fibre
4.30
How many vitamins in 100% Smooth Cashew Nut Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Smooth Cashew Nut Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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