How many calories in 100% Crunchy Peanut Butter (M&S Food)
How many calories in 1× teaspoon
15 g
89 kcal
How many calories in 2× teaspoon
30 g
177 kcal
How many calories in 1× tablespoon
30 g
177 kcal
How many calories in 1× portion
340 g
2009 kcal
89 kcal
Nutritional values in 100% Crunchy Peanut Butter per 100 g:
Energy value
591
Proteins
26.60
Animal n.d.
Plant n.d.
Fats
44.60
Saturated 5.80
Monounsaturated 36.10
Polyunsaturated 2.70
Carbohydrates
15.90
Net carbs 6.20
Sugars 6.20
Cholesterol
n.d.
Fibre
9.70
How many vitamins in 100% Crunchy Peanut Butter:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 100% Crunchy Peanut Butter:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like 100% Crunchy Peanut Butter? Check out other :
- Peanut Butter Smooth
- Creamy Peanut Butter
- Chocolate and Caramel Flavoured Spread
- Strawberry and Marc de Champagne Caramel Sauce
- Organic Smooth Unsalted Peanut Butter
- Gut Friendly Peanut Butter
- Crunchy Pistachio butter
- Chestnut Cream
- Milk & Caramel Flavoured Spread
- Meridian Smooth Peanut Butter
- Hazelnut Spread with Cocoa
- Cookies & Cream Spread