How many calories in 10 fibre boost oats & wholegrain (Jacob's)
How many calories in 1× package
46 g
186 kcal
How many calories in 1× piece
4.6 g
19 kcal
How many calories in 2× package
92 g
373 kcal
How many calories in 3× package
138 g
559 kcal
186 kcal
Nutritional values in 10 fibre boost oats & wholegrain per 100 g:
Energy value405
Proteins11.00
Animaln.d.
Plantn.d.
Fats9.50
Saturated4.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates63.00
Net carbs52.00
Sugars0.70
Cholesteroln.d.
Fibre11.00
How many vitamins in 10 fibre boost oats & wholegrain:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 10 fibre boost oats & wholegrain:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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