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How many calories in 0%fat live yogurt (Irish Yogurts)

How many calories in 1× package

500 g
255 kcal

How many calories in 1× portion

125 g
64 kcal

How many calories in 1× teaspoon

12 g
6 kcal

How many calories in 1× tablespoon

25 g
13 kcal
255 kcal

Nutritional values in 0%fat live yogurt per 100 g:

Energy value51
Proteins5.00
Animaln.d.
Plantn.d.
Fats0.20
Saturated0.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.30
Net carbs6.70
Sugars6.90
Cholesteroln.d.
Fibre0.60

How many vitamins in 0%fat live yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in 0%fat live yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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