How many calories in 0 % Fat natural yogurt
How many calories in 0.5× package
75 g
44 kcal
How many calories in 1× package
150 g
89 kcal
How many calories in 1× teaspoon
12 g
7 kcal
How many calories in 1× tablespoon
25 g
15 kcal
1 kcal
Nutritional values per 100 g:
Energy value
59
Proteins
5.90
Animal 5.90
Plant n.d.
Fats
0
Saturated 0
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
8.50
Net carbs 8.50
Sugars 8.50
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in 0 % Fat natural yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 0 % Fat natural yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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