How many calories in 0% Fat Natural Yogurt (Tesco)
How many calories in 1× package
500 g
260 kcal
How many calories in 1× portion
150 g
78 kcal
How many calories in 1× teaspoon
12 g
6 kcal
How many calories in 1× tablespoon
25 g
13 kcal
1 kcal
Nutritional values in 0% Fat Natural Yogurt per 100 g:
Energy value
52
Proteins
5.40
Animal n.d.
Plant n.d.
Fats
0.10
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.40
Net carbs 7.40
Sugars 7.40
Cholesterol
n.d.
Fibre
0
How many vitamins in 0% Fat Natural Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in 0% Fat Natural Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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