How many calories in 0% Fat Natural Yogurt

How many calories in 1× package

500 g
260 kcal

How many calories in 1× portion

150 g
78 kcal

How many calories in 1× teaspoon

12 g
6 kcal

How many calories in 1× tablespoon

25 g
13 kcal
1 kcal

Nutritional values per 100 g:

Energy value 52
Proteins 5.40
Animal n.d.
Plant n.d.
Fats 0.10
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 7.40
Net carbs 7.40
Sugars 7.40
Cholesterol n.d.
Fibre 0

How many vitamins in 0% Fat Natural Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in 0% Fat Natural Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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