How many calories in Yellowfin sole (The tasty catch)
How many calories in 1× package
250 g
405 kcal
How many calories in 2× package
500 g
810 kcal
How many calories in 3× package
750 g
1215 kcal
How many calories in 0.5× package
125 g
203 kcal
405 kcal
Nutritional values in Yellowfin sole per 100 g:
Energy value162
Proteins18.00
Animaln.d.
Plantn.d.
Fats5.60
Saturated0.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.10
Net carbs7.10
Sugars0.50
Cholesteroln.d.
Fibre2.00
How many vitamins in Yellowfin sole:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Yellowfin sole:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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