How many calories in Wholegrain wheat flakes (Fitella)
How many calories in 1× package
40 g
148 kcal
How many calories in 2× package
80 g
296 kcal
How many calories in 3× package
120 g
444 kcal
How many calories in 0.5× package
20 g
74 kcal
148 kcal
Nutritional values in Wholegrain wheat flakes per 100 g:
Energy value370
Proteins13.50
Animaln.d.
Plantn.d.
Fats3.00
Saturated1.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs0
Sugars3.00
Cholesteroln.d.
Fibre15.50
How many vitamins in Wholegrain wheat flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Wholegrain wheat flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Wholegrain wheat flakes? Check out other :
- Dorset Cereals Simply Nutty Muesli 410 g
- Dorset Cereals Simply Delicious Muesli 370g
- Crunchy muesli chocolat noir
- EnerBio Power Station Musli Proteinowe
- Primrose's Kitchen Raw Kale & Cacao Muesli 400g
- Sante Sugar Free Lo Muesli with Pomegranate & Berry 300 g
- Incola Gluten Free Muesli with Strawberries and Raspberries 280 g
- Mornflake Deliciously Date Extra Crispy Muesli 750g
- Bakalland Ba! 5 Seeds with Honey Crunchy Muesli 300 g
- Lifeforce Irish Muesli 750g
- Deliciously Ella Bircher Muesli 500g
- Lifeforce Ancient Grains Muesli 450g