How many calories in Whites Toasted Oats Apple & Cinnamon Crunch 500g (Whites)
How many calories in 1× portion
40 g
175 kcal
How many calories in 1× tablespoon
7 g
31 kcal
How many calories in 2× tablespoon
14 g
61 kcal
How many calories in 3× tablespoon
21 g
92 kcal
175 kcal
Nutritional values in Whites Toasted Oats Apple & Cinnamon Crunch 500g per 100 g:
Energy value437
Proteins8.50
Animaln.d.
Plantn.d.
Fats14.30
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates64.60
Net carbs56.70
Sugars22.50
Cholesteroln.d.
Fibre7.90
How many vitamins in Whites Toasted Oats Apple & Cinnamon Crunch 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Whites Toasted Oats Apple & Cinnamon Crunch 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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