How many calories in Walnut Kernels (Gama)
How many calories in 1× package
130 g
803 kcal
How many calories in 0.5× package
65 g
402 kcal
How many calories in 1× piece
4 g
25 kcal
How many calories in 1× handful
30 g
185 kcal
803 kcal
Nutritional values in Walnut Kernels per 100 g:
Energy value618
Proteins15.20
Animaln.d.
Plantn.d.
Fats65.20
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates7.20
Net carbs0.40
Sugars2.80
Cholesteroln.d.
Fibre6.80
How many vitamins in Walnut Kernels:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Walnut Kernels:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Walnut Kernels? Check out other :
- Bakalland Blanched Almonds 100 g
- Shelled Pistachio Nuts
- Mixed nuts
- Jumbo Roasted & Salted Pistachios
- Thai Sweet Chilli Flavour Coated Peanuts
- Fortnum & Mason 3'6 Cocktail Mixed Nuts are now available, and retail in a 270g pack.
- H&B Mixed Nut Pieces are now available, and retail in a 400g pack.
- Nutty Sunflower Seeds
- Roasted Nut Medley
- Sea Salt & Cracked Black Pepper Roasted Cashews
- Deliciously Creamy Whole Almonds
- Nut Selection
Check out the that other users were looking for