How many calories in Tuna
How many calories in 1× piece
120 g
163 kcal
How many calories in 2× piece
240 g
326 kcal
How many calories in 3× piece
360 g
490 kcal
How many calories in 4× piece
480 g
653 kcal
163 kcal
Nutritional values in Tuna per 100 g:
Energy value136
Proteins23.70
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.20
Monounsaturated1.20
Polyunsaturated1.60
Carbohydrates0
Net carbs0
Sugars0
Cholesterol28.00
Fibren.d.
How many vitamins in Tuna:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Tuna:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Tuna? Check out other :
- White fish, dried, salted
- Ocean Pearl IQF Warm Water Cooking Prawns 900g (585g net)
- Prawns boiled
- 10 Breaded Cod Fish Fingers
- Halibut, grilled
- Large King Prawns
- Shrimps, boiled
- 3663 Lamb Burger 24 x 113g (2.7kg)
- Catfish, steamed, weighed with bones
- King Prawns
- Fish fingers, economy, frozen
- Piri Piri Smoked Mackerel Fillets
Check out the that other users were looking for