How many calories in Trout, brown, steamed, weighed with bones
How many calories in 1× piece
230 g
205 kcal
How many calories in 1× portion
200 g
178 kcal
How many calories in 2× piece
460 g
409 kcal
How many calories in 0.5× piece
115 g
102 kcal
205 kcal
Nutritional values in Trout, brown, steamed, weighed with bones per 100 g:
Energy value89
Proteins15.50
Animaln.d.
Plantn.d.
Fats3.00
Saturated0.70
Monounsaturated1.10
Polyunsaturated1.00
Carbohydrates0
Net carbs0
Sugars0
Cholesterol64.00
Fibren.d.
How many vitamins in Trout, brown, steamed, weighed with bones:
Do you like Trout, brown, steamed, weighed with bones? Check out other :
- Jerk Tuna Steaks
- Deluxe Black Lumpfish Caviar is now available, and retails in a 100g pack.
- Ventresca Tuna
- Breaded Pollock Fillets
- Finest Raw Sea Scallops
- Skinless Boneless Hake Fillets
- Keohane's of Bantry Hake Fillets with Cheesy Basil Crust 280g
- The Fishmonger Ready to Cook Fish in a Cheddar Cheese Sauce is now available, and retails in a 380g pack.
- Cod & Spanish Chorizo Fishcakes
- Cod Katsu Fishcakes
- Thai Inspired Sea Bass en Papillote
- Craigellachie Smoked Atlantic Salmon