How many calories in Sunflower Seeds (Happy Belly)
How many calories in 1× package
125 g
763 kcal
How many calories in 0.5× package
62.5 g
381 kcal
How many calories in 1× handful
35 g
214 kcal
How many calories in 2× handful
70 g
427 kcal
763 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value610
Proteins20.80
Animaln.d.
Plantn.d.
Fats51.50
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.40
Net carbs2.80
Sugars2.60
Cholesteroln.d.
Fibre8.60
How many vitamins in Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sunflower Seeds? Check out other :
- Roasted Pistachio Nuts in Shell
- Gem Flaked Almonds 100g
- Essentially Catering Nut Selection Walnut Halves 1kg
- Christmas Mixed Nuts
- Cashew Nuts
- Honey Roasted Cashews
- Salted Cashews
- Warm Cinnamon Roasted Pumpkin and Sunflower Seeds
- Roasted & Salted Cashews
- Whitworths Limited Edition Fusions Chilli Nutty Coco-Chaos 110g
- Roasted & Salted Pistachios
- Roasted & Salted Cashews
Check out the that other users were looking for