How many calories in Sunflower Seeds (The Foodie Market)
How many calories in 1× package
200 g
1288 kcal
How many calories in 0.5× package
100 g
644 kcal
How many calories in 1× handful
35 g
225 kcal
How many calories in 2× handful
70 g
451 kcal
1288 kcal
Nutritional values in Sunflower Seeds per 100 g:
Energy value644
Proteins20.80
Animaln.d.
Plantn.d.
Fats51.60
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates20.00
Net carbs11.20
Sugars2.80
Cholesteroln.d.
Fibre8.80
How many vitamins in Sunflower Seeds:
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