How many calories in Squid, dried
How many calories in 1× portion
125 g
391 kcal
How many calories in 2× portion
250 g
783 kcal
How many calories in 3× portion
375 g
1174 kcal
How many calories in 4× portion
500 g
1565 kcal
391 kcal
Nutritional values in Squid, dried per 100 g:
Energy value313
Proteins63.30
Animaln.d.
Plantn.d.
Fats4.60
Saturated1.00
Monounsaturated0.60
Polyunsaturated1.70
Carbohydrates4.80
Net carbs4.80
Sugarsn.d.
Cholesterol615.00
Fibren.d.
How many vitamins in Squid, dried:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Squid, dried:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Squid, dried? Check out other :
- Boylans Fruit Farm Quality Frozen Strawberries 400g
- debbie&andrews 10 Perfect Cumberland Sausages 600g
- Mawbeef Halal Beef Burger 48 x 113g (5.4kg)
- Ocean Pearl 110-
- The Potted Fish Co Mussels in a Spanish Style Sauce 300g
- Breaded cod fillets
- Battered cod fillets
- Shrimps, dried
- Donegal Catch 2 Breaded Cod Fillets 215g
- Young's Simply Bake Broccoli Mornay 2 Chunky Cod Portions 380g
- Kedgeree
- Belchers of Ayrshire Original 14 Pork and Beef Square Sausage 1kg
Check out the that other users were looking for