How many calories in Special Flakes (Asda Bowls of Happiness)
How many calories in 1× package
500 g
1875 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
79 kcal
1875 kcal
Nutritional values in Special Flakes per 100 g:
Energy value375
Proteins7.30
Animaln.d.
Plantn.d.
Fats0.90
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates83.00
Net carbs80.60
Sugars12.00
Cholesteroln.d.
Fibre2.40
How many vitamins in Special Flakes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Special Flakes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Special Flakes? Check out other :
- Juvela Gluten-Free Good 'n' Go Soft Oat Bar Orange and Apple 35g
- Berry & Cherry Muesli
- M&S Good Gut Mango & Passion Fruit Kefir Overnight Oats are now available, and retail in a 200g pack.
- Muesli
- Kellogg's Gluten Free Organic Puffed Corn Cereal 300g
- Quaker Blueberry & Cranberry Over Night Oats Pot 58g
- Instant Porridge Pots
- Coco Pops
- Biona Organic Luomu Hunaja Granola Hasselpähkinät
- Nestlé Fitness Yoghurt Whole Grain Wheat Flakes 225 g
- NESTLE COOKIE CRISP Cereal 375g £2.29 Box
- Chico nut pillows 375g
Check out the that other users were looking for