How many calories in Spanish Organic Extra Virgin Olive Oil (M&S Food)
How many calories in 1× teaspoon
5 g
41 kcal
How many calories in 1× tablespoon
10 g
82 kcal
How many calories in 2× tablespoon
20 g
164 kcal
How many calories in 1× portion
15 g
123 kcal
41 kcal
Nutritional values in Spanish Organic Extra Virgin Olive Oil per 100 g:
Energy value820
Proteins0.67
Animaln.d.
Plantn.d.
Fats91.33
Saturated13.33
Monounsaturated66.67
Polyunsaturated7.33
Carbohydrates0.67
Net carbs0
Sugars0.67
Cholesteroln.d.
Fibre3.33
How many vitamins in Spanish Organic Extra Virgin Olive Oil:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Spanish Organic Extra Virgin Olive Oil:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Spanish Organic Extra Virgin Olive Oil? Check out other :
- Oliwa z oliwek
- Lakeshore Goose Fat 1kg
- Kujawski Extra Virgin Rapeseed Oil with Hot Pepper Tomatoes and Basil 250 ml
- Truffle Oil
- Garlic Flavoured Extra Virgin Olive Oil
- Sunflower Oil
- The Original Chilli Oil
- Sicilian DOP Val di Mazara Extra Virgin Olive Oil
- Filippo Berio Classic Olive Oil 5 Litres
- Sunflower Oil
- Mazola Pure Corn Oil 3 Litre
- It's Drizzling Here Extra Virgin Olive Oil & Drizzler Set
Check out the that other users were looking for