How many calories in Spanish Omelette (Unearthed)

How many calories in 1× piece

56 g
88 kcal

How many calories in 2× piece

112 g
177 kcal

How many calories in 3× piece

168 g
265 kcal

How many calories in 1× portion

200 g
316 kcal
88 kcal

Nutritional values in Spanish Omelette per 100 g:

Energy value158
Proteins5.50
Animaln.d.
Plantn.d.
Fats9.20
Saturated1.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates12.00
Net carbs9.50
Sugars0.90
Cholesteroln.d.
Fibre2.50

How many vitamins in Spanish Omelette:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Spanish Omelette:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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