How many calories in Sound Seafood Westcountry Smoked Peppered Mackerel (Sound Seafood)
How many calories in 100 g
100 g
234 kcal
How many calories in 150 g
150 g
351 kcal
How many calories in 230 g
230 g
538 kcal
How many calories in 300 g
300 g
702 kcal
2 kcal
Nutritional values in Sound Seafood Westcountry Smoked Peppered Mackerel per 100 g:
Energy value234
Proteins22.80
Animaln.d.
Plantn.d.
Fats14.70
Saturated4.10
Monounsaturated4.80
Polyunsaturated5.00
Carbohydrates1.10
Net carbs0.60
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Sound Seafood Westcountry Smoked Peppered Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Sound Seafood Westcountry Smoked Peppered Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Sound Seafood Westcountry Smoked Peppered Mackerel? Check out other :
- Waitrose & Partners Easy to Cook Smoked Haddock & Cod Gratin is now available, and retails in a 380g pack.
- Large Garlic & Herb King Prawns
- Drained Tuna Steak with a Little Sunflower Oil
- Danish Mackerel Fillets in Spring Water
- Breaded Cod Fillet Fish Fingers
- Garlic & Herb King Prawn Kebabs
- Icelandic Cod Loin
- Melting Layer Smoked Haddock Fishcakes with a Cheddar and Mustard Sauce
- Keohane's of Bantry Hake Fillets 250g
- Raw Langoustines
- 2 Large Salmon FIllets
- Mackerel Fillets in Spicy Tomato Sauce