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How many calories in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread (Marks & Spencer Great British Summer)

Nutritional values in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread per 100 g:

Energy value190

Proteins12.30

Animaln.d.

Plantn.d.

Fats7.50

Saturated2.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates17.70

Net carbs15.40

Sugars1.80

Cholesteroln.d.

Fibre2.30

How many vitamins in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Smoked Ham, Egg & Salad Cream on Soft Wholemeal Bread:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application