How many calories in Shepherd pie, vegetable
How many calories in 1× tablespoon
25 g
29 kcal
How many calories in 2× tablespoon
50 g
57 kcal
How many calories in 3× tablespoon
75 g
86 kcal
How many calories in 4× tablespoon
100 g
114 kcal
29 kcal
Nutritional values in Shepherd pie, vegetable per 100 g:
Energy value114
Proteins4.60
Animaln.d.
Plantn.d.
Fats4.00
Saturated0.47
Monounsaturated1.94
Polyunsaturated1.27
Carbohydrates15.80
Net carbs15.80
Sugars1.50
Cholesterol0
Fibren.d.
How many vitamins in Shepherd pie, vegetable:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Shepherd pie, vegetable:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Shepherd pie, vegetable? Check out other :
- Minced Beef Bolognese Crispy Pancakes
- Heinz Spaghetti 6 x 400g
- Erin Cream of Mushroom Condensed Soup
- Italian Style Spaghetti Bolognese
- Sweet Potato & Parmesan Soup
- Woodfired Mushroom & Gorgonzola Pizza
- Our Cheesy Dough Balls
- Beef Bourguignon
- Green Thai Curry Meal Kit
- Taste of Asia by M&S Food Katsu Bao Buns are now available, and retail in a 120g pack containing two units.
- Pasta Carbonara
- BBQ Chicken
Check out the that other users were looking for
- Chicken Sizzler
- Ebi katsu curry
- Chicken fried rice, takeaway
- Chicken chop suey, takeaway
- Ebi roll
- Chinese Chicken Curry & Egg Fried Rice
- Chilli Garlic Chicken & Egg Fried Rice
- Middle Eastern Inspired Chicken Pilaf with Lentils, Sultanas and Almonds
- Ham & Sweetcorn Pizza
- Fully Loaded Potato&Bacon big size
- Four Seasons Pizza
- Doner kebab in pitta bread with salad