How many calories in Scottish Tataki Style Seared Salmon with a Ponzu Dip (M&s food collection)
How many calories in 1× package
140 g
265 kcal
How many calories in 0.5× package
70 g
132 kcal
How many calories in 100 g
100 g
189 kcal
How many calories in 150 g
150 g
284 kcal
265 kcal
Nutritional values in Scottish Tataki Style Seared Salmon with a Ponzu Dip per 100 g:
Energy value189
Proteins17.60
Animaln.d.
Plantn.d.
Fats11.30
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.10
Net carbs3.60
Sugars1.60
Cholesteroln.d.
Fibre0.50
How many vitamins in Scottish Tataki Style Seared Salmon with a Ponzu Dip:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Tataki Style Seared Salmon with a Ponzu Dip:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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