How many calories in Scottish Smoked Mackerel (Young's Scottish Smokehouses)
How many calories in 1× package
220 g
704 kcal
How many calories in 0.5× package
110 g
352 kcal
How many calories in 100 g
100 g
320 kcal
How many calories in 150 g
150 g
480 kcal
704 kcal
Nutritional values in Scottish Smoked Mackerel per 100 g:
Energy value320
Proteins20.70
Animaln.d.
Plantn.d.
Fats26.10
Saturated6.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.70
Net carbs0.20
Sugars0.10
Cholesteroln.d.
Fibre0.50
How many vitamins in Scottish Smoked Mackerel:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Scottish Smoked Mackerel:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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