How many calories in Scottish Mussels with a Garlic Sauce (Sainsbury's Just Cook)

How many calories in 100 g

100 g
93 kcal

How many calories in 150 g

150 g
140 kcal

How many calories in 230 g

230 g
214 kcal

How many calories in 1× portion

250 g
233 kcal
1 kcal

Nutritional values in Scottish Mussels with a Garlic Sauce per 100 g:

Energy value93
Proteins7.00
Animaln.d.
Plantn.d.
Fats6.10
Saturated3.40
Monounsaturated1.60
Polyunsaturated0.90
Carbohydrates2.20
Net carbs1.70
Sugars0.90
Cholesteroln.d.
Fibre0.50

How many vitamins in Scottish Mussels with a Garlic Sauce:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Scottish Mussels with a Garlic Sauce:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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