How many calories in Scottish Mussels in a White Wine & Garlic Sauce (The Fishmonger by Amazon)
How many calories in 1× portion
250 g
258 kcal
How many calories in 100 g
100 g
103 kcal
How many calories in 150 g
150 g
155 kcal
How many calories in 230 g
230 g
237 kcal
258 kcal
Nutritional values in Scottish Mussels in a White Wine & Garlic Sauce per 100 g:
Energy value103
Proteins8.30
Animaln.d.
Plantn.d.
Fats4.70
Saturated2.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.60
Net carbs6.00
Sugars0.50
Cholesteroln.d.
Fibre0.60
How many vitamins in Scottish Mussels in a White Wine & Garlic Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish Mussels in a White Wine & Garlic Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish Mussels in a White Wine & Garlic Sauce? Check out other :
- Mediterranean Sea Bream Fillets with Lemon & Pink Peppercorn Butter
- King Prawn Kebabs in a Salt & Pepper Marinade
- Wild Icelandic Haddock Fillets
- Salmon
- Omega 3 Fish Fingers
- Sticky Miso Glazed Cod Fillets
- Kilmore Quay Cajun Salmon 210g
- Wrights of Howth BBQ Smoked Salmon 200gr
- Sweet Chilli Prawn Skewers
- ASDA Salmon Fillets in a Green Pesto Dressing 230 g
- Rope Grown Mussels in a Garlic & Shallot Sauce
- Pole & Line Caught Tuna Steak in Sunflower Oil