How many calories in Scottish Cooked Mussels with a White Wine and Garlic Sauce (Sainsbury's)
How many calories in 1× portion
500 g
410 kcal
How many calories in 100 g
100 g
82 kcal
How many calories in 150 g
150 g
123 kcal
How many calories in 230 g
230 g
189 kcal
410 kcal
Nutritional values in Scottish Cooked Mussels with a White Wine and Garlic Sauce per 100 g:
Energy value82
Proteins8.80
Animaln.d.
Plantn.d.
Fats3.60
Saturated1.70
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs3.00
Sugars0.50
Cholesteroln.d.
Fibre0.50
How many vitamins in Scottish Cooked Mussels with a White Wine and Garlic Sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Scottish Cooked Mussels with a White Wine and Garlic Sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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