How many calories in Scottish cooked mussels in white wine sauce (OceanSea)
How many calories in 0.5× portion
50 g
42 kcal
How many calories in 1× portion
100 g
85 kcal
How many calories in 2× portion
200 g
170 kcal
How many calories in 3× portion
300 g
255 kcal
85 kcal
Nutritional values in Scottish cooked mussels in white wine sauce per 100 g:
Energy value85
Proteins8.30
Animaln.d.
Plantn.d.
Fats4.10
Saturated2.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs2.50
Sugars1.00
Cholesteroln.d.
Fibre0.80
How many vitamins in Scottish cooked mussels in white wine sauce:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Scottish cooked mussels in white wine sauce:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Scottish cooked mussels in white wine sauce? Check out other :
- Window to the Sea Cooked & Peeled Prawn Tails 140 g
- Ocean Crown Cooked and Pickled Mussels 200g
- The Big Prawn Co. Big & Tasty Crayfish with Dijon & Dill Mayo 160g
- El Corte Inglés Octopus in Paprika 111g
- Big & Tasty King Prawns with Seafood Sauce 180g
- The Big Prawn Co. Big & Tasty Crayfish with Spicy Mango Chutney 180g
- The Big Prawn Co. King Prawns in Brine 180g
- Unearthed Chilli & Lemon King Prawns 145g
- Fisherman Shell-on Prawns
- Seafood Sticks
- Shell Fish Ireland Mouth Watering Crab Claws 125g
- Mackerel Fillets In Sunflower Oil (drained)