How many calories in Rude Health Granola Coconut & Chia 450g (Rude Health)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
64 kcal
How many calories in 3× tablespoon
21 g
97 kcal
How many calories in 4× tablespoon
28 g
129 kcal
32 kcal
Nutritional values in Rude Health Granola Coconut & Chia 450g per 100 g:
Energy value460
Proteins10.00
Animaln.d.
Plantn.d.
Fats20.00
Saturated14.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates55.00
Net carbs45.00
Sugars15.00
Cholesteroln.d.
Fibre10.00
How many vitamins in Rude Health Granola Coconut & Chia 450g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Rude Health Granola Coconut & Chia 450g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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